Trust & Standards
Editorial Policy & Sources
After 60 Coach is a health and fitness education brand. We hold ourselves to clear standards so you can trust what you read here.
Clear, practical content
We write for real adults over 60 — plain English, no jargon, no fear.
Credible sourcing
We draw on recognized health authorities and clearly label references.
Reviewed and updated
Content is reviewed and dated so you know how current it is.
Expert guidance, plainly stated
Coaching education, not medical advice — we distinguish the two.
Our Content Standards
- We write for adults over 60 in clear, plain language — not clinical jargon or fitness slang.
- Every exercise and workout includes easier and harder options, plus a safety note.
- We avoid fear-based messaging about aging. Our tone is encouraging and respectful.
- We never use unverified testimonials, fabricated statistics, or invented client results.
How We Source Information
- We prioritize recognized health authorities such as the CDC, NIH, and major medical institutions.
- We reference professional organizations like the American College of Sports Medicine.
- Every source is listed on the page where it's used, with a note on verification status.
- References currently shown are placeholders pending verification — we label them honestly.
Review & Updates
- Each guide and exercise page shows a 'last reviewed' date.
- We re-review content periodically and update it when new guidance emerges.
- Significant corrections are made and dated transparently.
Coaching vs. Medical Advice
- After 60 Coach provides general fitness and movement education.
- We do not diagnose, treat, or rehabilitate medical conditions.
- CC Matthews is a coach, not a physician or physical therapist.
- We encourage you to check with your doctor before starting any new exercise program.
Have a question about our standards or spotted something to correct? Contact us. Read our full disclaimer for the complete medical and fitness guidance statement.