Medical & Fitness Disclaimer

Not Medical Advice

After 60 Coach provides general exercise, movement, and nutrition education for adults over 60. Nothing on this site is a substitute for professional medical advice, diagnosis, or treatment.

Consult a Professional

Always check with your doctor or a qualified health professional before starting any new exercise program — especially if you have a health condition, recent injury or surgery, or concerns about how exercise may affect you.

Not Rehabilitation or Physical Therapy

After 60 Coach does not provide medical diagnosis, medical treatment, rehabilitation, or physical therapy. If you need those services, please consult an appropriate licensed professional.

Coach Credentials

CC Matthews is a fitness coach, not a physician or physical therapist. He does not imply or claim medical credentials. See our editorial policy for how we create and review content.

Assumption of Risk

You are responsible for your own safety when exercising. By using this site and its content, you assume all risk associated with any physical activity you undertake.